“She has her own story that really connects with a lot of people, and we wanted to help promote it.” “Agriculture is an isolating lifestyle,” said Scott Sloan, ag product manager/global LSW for Titan. Statistics show that farmer suicide rates are anywhere from two- to five-times higher than the general population, and Titan’s new sponsorship of Nigg’s training programs aims to shed light on the mental health crisis within our community, utilizing Farm Fit Training health and nutrition programs as a means for helping address it. “I love everything I do, and it’s cool to work with agriculture as a whole and give them a new ideal of working on their mental health.”Ī few months ago, she reached out to Titan International with an offer to help bring more awareness to the bonds between physical and mental health on the farm. “To be honest, it was the path I always should have been on,” she said. It was a health-focused business that catered to the farming sector in ways none other had done before. Image courtesy of Titan InternationalĪ planking challenge that she created in 2020 drew several hundred participants - nurturing a sense of community, fun, and healing amid the tumultuousness of the pandemic - and catapulted Nigg into creating Farm Fit Training in February 2021. And it wasn’t long before she wanted to share that approach with others in the agriculture community using social media and, ultimately, 1-on-1 online personal training. Nigg discovered that physical fitness was a way to also keep her mental state healthy amid the stress and turmoil she was enduring. She leaned into her lifelong fitness journey for support. That wasn’t the kind of thing I felt could help me. But I wasn’t about to call a 1-800 number. “I went through that mental battle myself, so I could relate to that. “Everything was closed down entirely for two weeks, and we walked away from our home with nothing. Her own mental health difficulties soon followed. Suddenly, her comfortable life selling supplemental farm insurance became strikingly uncomfortable. The day before the world changed due to the COVID-19 pandemic, Nigg lost her family home - located on her husband’s fifth-generation farm in Sisseton, South Dakota - in a fire. She understands that deeply because she lived through a particularly painful time in 2020. But I believe that if you talk about mental health, that actually shows your strength,” said Amanda Nigg, known as FarmFitMomma on social media and the founder of Farm Fit Training. “The reason why a lot of people are scared to seek mental-health help when they need help is because it’s viewed as a weakness.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |